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5K Races in Arkansas

Arkansas has 139 upcoming 5K races scheduled for 2026. Most of the calendar falls in the warmer months: 84 of 139 races (60%) take place between May and September, with September (32 events) the busiest month. No single city dominates the calendar. Fort Smith leads with 23 races, followed by Little Rock (19), Springdale (10), and North Little Rock (6). The remaining 58% of the calendar is spread across smaller cities.

5K races by month in Arkansas

Sep (32) · Oct (25) · Jul (21) · Jun (19) · Nov (16) · Aug (11) · Dec (9) · Jan (3) · Mar (2) · May (1)

Showing 24 of 139

Grandma's House Ice Cream Social 5K
Running

Grandma's House Ice Cream Social 5K

June 13, 2026
Berryville, AR
Medal Madness 5K, 10K, & 13.1M at Little Rock, AR (24)
Running

Medal Madness 5K, 10K, & 13.1M at Little Rock, AR (24)

June 13, 2026
Little Rock, AR

Running

GLI Tropics Like It's HOT 5K

Arkadelphia, AR

Running

GLI Tropics Like It's HOT 5K

June 13, 2026
Arkadelphia, AR

Running

Pink Tomato 5k

Warren, AR

Running

Pink Tomato 5k

June 13, 2026
Warren, AR
Spa City Tac run 5k
Running

Spa City Tac run 5k

June 13, 2026
Hot Springs National Park, AR
$5 5K
Running

$5 5K

June 18, 2026
Mountain Home, AR
Danville Mountain 5k
Running

Danville Mountain 5k

June 20, 2026
Danville, AR
3rd Annual Juneteenth Freedom 5K Run/Walk
Running

3rd Annual Juneteenth Freedom 5K Run/Walk

June 20, 2026
Magnolia, AR

Running

River Valley Crawfish Festival 5K & 10K

Greenwood, AR

Running

River Valley Crawfish Festival 5K & 10K

June 20, 2026
Greenwood, AR
Beverly Carter Memorial 5K
Running

Beverly Carter Memorial 5K

June 20, 2026
Jacksonville, AR
Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (25)
Running

Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (25)

June 20, 2026
Fort Smith, AR

Running

Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (25)

Fort Smith, AR

Running

Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (25)

June 20, 2026
Fort Smith, AR

Running

Medal Madness 5K, 10K, & 13.1M at Little Rock, AR (24)

Little Rock, AR

Running

Medal Madness 5K, 10K, & 13.1M at Little Rock, AR (24)

June 20, 2026
Little Rock, AR
Red White & Blue Festival 5K
Running

Red White & Blue Festival 5K

June 27, 2026
Mountain Home, AR
Riggs CAT Rock N Run 5K
Running

Riggs CAT Rock N Run 5K

June 27, 2026
Cove, AR
CRC Firecracker Fun Run 5k & 1-Mile Kids Sparkler
Running

CRC Firecracker Fun Run 5k & 1-Mile Kids Sparkler

June 27, 2026
Conway, AR

Running

RUNNING WITH THE ELK 5K RUN/WALK

Ponca, AR

Running

RUNNING WITH THE ELK 5K RUN/WALK

June 27, 2026
Ponca, AR
Run the Runway 5K
Running

Run the Runway 5K

June 27, 2026
Texarkana, AR
The Sawyer Saves 5K
Running

The Sawyer Saves 5K

June 27, 2026
Conway, AR
Freedom Finishers 5K and 1 Mile
Running

Freedom Finishers 5K and 1 Mile

July 4, 2026
Paragould, AR
Eagle 5K, 10K, & 13.1M at Fort Smith, AR (27)
Running

Eagle 5K, 10K, & 13.1M at Fort Smith, AR (27)

July 4, 2026
Fort Smith, AR
Eagle 5K, 10K, & 13.1M at Springdale, AR (27)
Running

Eagle 5K, 10K, & 13.1M at Springdale, AR (27)

July 4, 2026
Springdale, AR

Running

Freedom Finishers 5K

Paragould, AR

Running

Freedom Finishers 5K

July 4, 2026
Paragould, AR

Running

Eagle 5K, 10K, & 13.1M at Springdale, AR (27)

Springdale, AR

Running

Eagle 5K, 10K, & 13.1M at Springdale, AR (27)

July 4, 2026
Springdale, AR

Top Cities for 5K Races in Arkansas

Frequently asked questions

How long is a 5K race?
A 5K is 3.1 miles (5 kilometers). It is the most popular race distance in the US and a great starting point for new runners. RACE lists thousands of 5K events across all 50 states.
What is a good 5K time for beginners?
A good beginner 5K time is 30-35 minutes. Many first-time runners aim to complete the distance without stopping. The average US 5K finish time is around 28 minutes.
How do I find a 5K near me?
Use the RACE search bar to enter your zip code or state and filter by distance. You can also browse by month to find races that fit your schedule. Turkey Trots in November and charity 5Ks are especially popular.
How long does it take to train for a 5K?
Most couch-to-5K programs are 6-8 weeks long with 3 runs per week. If you can already jog for 10-15 minutes, you could be ready in 4-6 weeks with consistent training.