5K Races in Pennsylvania
Pennsylvania has 400 upcoming 5K races scheduled for 2026. Most of the calendar falls in the warmer months: 276 of 400 races (69%) take place between May and September, with July (86 events) the busiest month. No single city dominates the calendar. York leads with 11 races, followed by Pittsburgh (10), Allison Park (10), and Akron (9). The remaining 90% of the calendar is spread across smaller cities.
5K races by month in Pennsylvania
Jul (86) · Sep (75) · Aug (74) · Oct (62) · Jun (37) · Nov (30) · Dec (15) · Feb (9) · Apr (4) · May (4) · Jan (2) · Mar (2)
Showing 24 of 400
Running
Medal Madness 5K, & 10K at Akron, PA (25)
Akron, PA
Running
Medal Madness 5K, & 10K at Akron, PA (25)
June 20, 2026
Akron, PA
Running
Medal Madness 5K, & 10K at Manheim, PA, (26)
Manheim, PA
Running
Medal Madness 5K, & 10K at Manheim, PA, (26)
June 27, 2026
Manheim, PA
Running
Monaca Community Development Corporation Downtown Dash 5k Run/Walk
June 27, 2026
Monaca, PA
5K Races in Nearby States
Frequently asked questions
How long is a 5K race?▾
A 5K is 3.1 miles (5 kilometers). It is the most popular race distance in the US and a great starting point for new runners. RACE lists thousands of 5K events across all 50 states.
What is a good 5K time for beginners?▾
A good beginner 5K time is 30-35 minutes. Many first-time runners aim to complete the distance without stopping. The average US 5K finish time is around 28 minutes.
How do I find a 5K near me?▾
Use the RACE search bar to enter your zip code or state and filter by distance. You can also browse by month to find races that fit your schedule. Turkey Trots in November and charity 5Ks are especially popular.
How long does it take to train for a 5K?▾
Most couch-to-5K programs are 6-8 weeks long with 3 runs per week. If you can already jog for 10-15 minutes, you could be ready in 4-6 weeks with consistent training.