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5K Races in Kentucky

Kentucky has 206 upcoming 5K races scheduled for 2026. Most of the calendar falls in the warmer months: 146 of 206 races (71%) take place between May and September, with September (45 events) the busiest month. No single city dominates the calendar. Bowling Green leads with 27 races, followed by Lexington (21), Richmond (19), and Louisville (14). The remaining 61% of the calendar is spread across smaller cities.

5K races by month in Kentucky

Sep (45) · Aug (44) · Jul (37) · Oct (33) · Jun (18) · Nov (15) · Dec (6) · Mar (4) · May (2) · Jan (1) · Apr (1)

Showing 24 of 206

St. Albert the Great Church Viking Dash 5k 2026
Running

St. Albert the Great Church Viking Dash 5k 2026

June 18, 2026
Louisville, KY
St. Romuald School Glow Run 5K
Running

St. Romuald School Glow Run 5K

June 20, 2026
Hardinsburg, KY
Nature Run 5K/10K at Loretto Motherhouse
Running

Nature Run 5K/10K at Loretto Motherhouse

June 20, 2026
Nerinx, KY

Running

St. Albert Viking Dash 5k 2026

Louisville, KY

Running

St. Albert Viking Dash 5k 2026

June 20, 2026
Louisville, KY
The 10th Annual Stuff the Bus 5K Run/Walk presented by RPI-Bowling Green
Running

The 10th Annual Stuff the Bus 5K Run/Walk presented by RPI-Bowling Green

June 20, 2026
Bowling Green, KY
Just For The Health Of It 5K
Running

Just For The Health Of It 5K

June 20, 2026
Calvert City, KY
2026 Juneteenth Freedom 5K
Running

2026 Juneteenth Freedom 5K

June 20, 2026
Richmond, KY

Running

Astemo Company 5K

Harrodsburg, KY

Running

Astemo Company 5K

June 20, 2026
Harrodsburg, KY

Running

New Hope Family Life Ministries 13th Annual Walk for Healthy Living 5K Walk/Run

Radcliff, KY

Running

New Hope Family Life Ministries 13th Annual Walk for Healthy Living 5K Walk/Run

June 20, 2026
Radcliff, KY
Run The Runway 5K
Running

Run The Runway 5K

June 20, 2026
Danville, KY
Eckert's Versailles Orchard Donut Dash 5k
Running

Eckert's Versailles Orchard Donut Dash 5k

June 21, 2026
Versailles, KY

Running

St. Romuald School Glow Run 5K

Hardinsburg, KY

Running

St. Romuald School Glow Run 5K

June 21, 2026
Hardinsburg, KY
Firecracker 5K
Running

Firecracker 5K

June 27, 2026
Elkton, KY
Stars, Stripes & Strides 5K
Running

Stars, Stripes & Strides 5K

June 27, 2026
Versailles, KY
Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (26)
Running

Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (26)

June 27, 2026
Bowling Green, KY

Running

Eckert's Versailles Orchard Donut Dash 5k

Versailles, KY

Running

Eckert's Versailles Orchard Donut Dash 5k

June 27, 2026
Versailles, KY

Running

Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (26)

Bowling Green, KY

Running

Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (26)

June 27, 2026
Bowling Green, KY
RJ Corman 5K Run
Running

RJ Corman 5K Run

June 27, 2026
Wilmore, KY
Run Morehead 5K
Running

Run Morehead 5K

July 3, 2026
Morehead, KY
Queen City Sparkler 5k
Running

Queen City Sparkler 5k

July 3, 2026
Hazard, KY
Tim Walker Founders' Day 5K
Running

Tim Walker Founders' Day 5K

July 4, 2026
Elizabethtown, KY
Hometown Pharmacy Stay Well 5k
Running

Hometown Pharmacy Stay Well 5k

July 4, 2026
Campbellsville, KY
Big Rex's Bottle Rocket 5K
Running

Big Rex's Bottle Rocket 5K

July 4, 2026
Dry Ridge, KY
Blackberry Festival 5K
Running

Blackberry Festival 5K

July 4, 2026
Carlisle, KY

Top Cities for 5K Races in Kentucky

Frequently asked questions

How long is a 5K race?
A 5K is 3.1 miles (5 kilometers). It is the most popular race distance in the US and a great starting point for new runners. RACE lists thousands of 5K events across all 50 states.
What is a good 5K time for beginners?
A good beginner 5K time is 30-35 minutes. Many first-time runners aim to complete the distance without stopping. The average US 5K finish time is around 28 minutes.
How do I find a 5K near me?
Use the RACE search bar to enter your zip code or state and filter by distance. You can also browse by month to find races that fit your schedule. Turkey Trots in November and charity 5Ks are especially popular.
How long does it take to train for a 5K?
Most couch-to-5K programs are 6-8 weeks long with 3 runs per week. If you can already jog for 10-15 minutes, you could be ready in 4-6 weeks with consistent training.