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5K Races in Kentucky

Kentucky has 191 upcoming 5K races scheduled for 2026. Most of the calendar falls in the warmer months: 115 of 191 races (60%) take place between May and September, with September (59 events) the busiest month. No single city dominates the calendar. Bowling Green leads with 23 races, followed by Lexington (21), Richmond (16), and Louisville (14). The remaining 61% of the calendar is spread across smaller cities.

5K races by month in Kentucky

Sep (59) · Aug (52) · Oct (41) · Nov (19) · Dec (6) · Mar (5) · Apr (3) · May (3) · Jan (2) · Jul (1)

Showing 24 of 191

Kentucky State Police "Running Signal 9" 5K
Running

Kentucky State Police "Running Signal 9" 5K

August 1, 2026
Campbellsville, KY
EG PLUMMER MEMORIAL 5K
Running

EG PLUMMER MEMORIAL 5K

August 1, 2026
Danville, KY
Caleb’s Cause 5K Run/Walk
Running

Caleb’s Cause 5K Run/Walk

August 1, 2026
Burkesville, KY
The Duane Klug/Hunter Serna Memorial 5K
Running

The Duane Klug/Hunter Serna Memorial 5K

August 1, 2026
Radcliff, KY

Running

St. Jerome Fancy Farm Picnic 5K

Fancy Farm, KY

Running

St. Jerome Fancy Farm Picnic 5K

August 1, 2026
Fancy Farm, KY
Back to School 5K
Running

Back to School 5K

August 1, 2026
Danville, KY
Beat the Heat 5K+
Running

Beat the Heat 5K+

August 1, 2026
Fort Knox, KY
Shearer Strong 5K Run/Walk Running for TBCK
Running

Shearer Strong 5K Run/Walk Running for TBCK

August 1, 2026
Monticello, KY

Running

Kentucky State Police "Running Signal 9" 5K

Campbellsville, KY

Running

Kentucky State Police "Running Signal 9" 5K

August 2, 2026
Campbellsville, KY
Ready, Set, Glow! 5k Run/Walk
Running

Ready, Set, Glow! 5k Run/Walk

August 2, 2026
Hazard, KY
FOX on the RUN 5K
Running

FOX on the RUN 5K

August 7, 2026
Henderson, KY
2026 WCYCC Emancipation Celebration 5K Run/Walk
Running

2026 WCYCC Emancipation Celebration 5K Run/Walk

August 8, 2026
Paducah, KY
Harmony Hustle 5K
Running

Harmony Hustle 5K

August 8, 2026
Elizabethtown, KY
Garden Spot 5K Run/Walk
Running

Garden Spot 5K Run/Walk

August 8, 2026
Franklin, KY
Ninja 5K, 10K & 13.1M at Richmond, KY (32)
Running

Ninja 5K, 10K & 13.1M at Richmond, KY (32)

August 8, 2026
Richmond, KY

Running

Ninja 5K, 10K & 13.1M at Richmond, KY (32)

Richmond, KY

Running

Ninja 5K, 10K & 13.1M at Richmond, KY (32)

August 8, 2026
Richmond, KY

Running

Ninja 5K, 10K, & 13.1M at Bowling Green, KY (32)

Bowling Green, KY

Running

Ninja 5K, 10K, & 13.1M at Bowling Green, KY (32)

August 8, 2026
Bowling Green, KY
Small Town America 5K Run/Walk
Running

Small Town America 5K Run/Walk

August 8, 2026
Mount Sterling, KY

Running

Run For The Chorus 5K

Elizabethtown, KY

Running

Run For The Chorus 5K

August 8, 2026
Elizabethtown, KY
Ninja 5K, 10K, & 13.1M at Bowling Green, KY (32)
Running

Ninja 5K, 10K, & 13.1M at Bowling Green, KY (32)

August 8, 2026
Bowling Green, KY
A Midsummer Night's Run 5K
Running

A Midsummer Night's Run 5K

August 8, 2026
Lexington, KY
St. Augustine School Faith in Motion 5K
Running

St. Augustine School Faith in Motion 5K

August 14, 2026
Lebanon, KY
Radler Rush Cross Country 5k/10k
Running

Radler Rush Cross Country 5k/10k

August 14, 2026
Frankfort, KY
Back The Track 5K  Sponsored by O'Brien Ford and Prospect Lane Farm
Running

Back The Track 5K Sponsored by O'Brien Ford and Prospect Lane Farm

August 14, 2026
Versailles, KY

Top Cities for 5K Races in Kentucky

Frequently asked questions

How long is a 5K race?
A 5K is 3.1 miles (5 kilometers). It is the most popular race distance in the US and a great starting point for new runners. RACE lists thousands of 5K events across all 50 states.
What is a good 5K time for beginners?
A good beginner 5K time is 30-35 minutes. Many first-time runners aim to complete the distance without stopping. The average US 5K finish time is around 28 minutes.
How do I find a 5K near me?
Use the RACE search bar to enter your zip code or state and filter by distance. You can also browse by month to find races that fit your schedule. Turkey Trots in November and charity 5Ks are especially popular.
How long does it take to train for a 5K?
Most couch-to-5K programs are 6-8 weeks long with 3 runs per week. If you can already jog for 10-15 minutes, you could be ready in 4-6 weeks with consistent training.