Trail Running Races Near Me
Trade the pavement for dirt. Trail running races take you through forests, mountains, deserts, and coastlines — every race is a different course through a different landscape. RACE covers trail races of every distance, from 5K introductory trail runs in local parks to 100-mile mountain ultras that take 30+ hours to complete. If you want to experience running as exploration rather than just exercise, find trail races near you.
Trail Running
Trail Day 5K At Prickett's Fort
Fairmont, WV
Trail Running
Trail Day 5K At Prickett's Fort
May 2, 2026
Fairmont, WV
Trail Running
The Aviation Museum of New Hampshire's Run the Rail Trail 4-Miler
May 2, 2026
Londonderry, NH
Trail Running
RUN FOR YOUR LIFE 5K AND 1 MILE URBAN TRAIL RUN 2026 17th Annual
May 2, 2026
Pineville, LA
Trail Running
1st Annual 5K Trail Run/Walk at Jacobsburg State Park -Benefits Wreaths Across America
May 2, 2026
Nazareth, PA
Trail Running
Iowa Trail Run Series: Mines of Spain
Dubuque, IA
Trail Running
Iowa Trail Run Series: Mines of Spain
May 2, 2026
Dubuque, IA
Frequently Asked Questions
How do I find trail running races near me?▾
Enter your zip code or use GPS location above. RACE shows trail races of every distance — from beginner 5Ks to 100-milers — within your selected radius.
What shoes do I need for trail running?▾
Trail running shoes have aggressive tread for grip, rock plates for protection, and more durable construction than road shoes. Brands like Hoka, Salomon, and Altra make popular trail models.
How is trail running different from road running?▾
Trail running involves uneven terrain, elevation changes, and technical footing. Expect a slower pace than road running — 2-3 minutes per mile slower is normal. Focus on effort, not pace.
Are trail races beginner-friendly?▾
Many trail races offer 5K and 10K distances on well-groomed paths perfect for beginners. Look for events described as "non-technical" or on rail-trail and fire road courses.