Trail Running in Florida
Florida has 10 upcoming trail-running races scheduled for 2026. Atlantic Beach is the busiest city with 2 races, ahead of Inverness (1) and Saint Petersburg (1).
Showing all 10
Trail Running
PawPals 4 Life 5k
Sorrento, FL
Trail Running
PawPals 4 Life 5k
October 24, 2026
Sorrento, FL
Trail Running
AdventHealth Lake Apopka Scenic Trail 30K Run, 8 Miler & 5K
February 13, 2027
Apopka, FL
Frequently asked questions
What is trail running?▾
Trail running takes place on unpaved surfaces like dirt paths, mountain trails, and forest roads. Distances range from 5K to 100+ miles. Trail running emphasizes scenery, elevation, and technical terrain over pace.
What shoes do I need for trail running?▾
Trail running shoes have aggressive lugs for traction, rock plates for protection, and a more durable outsole than road shoes. Popular brands include Hoka, Salomon, and Altra. Choose shoes based on your local terrain.
How is trail running different from road running?▾
Trail running involves more elevation change, uneven footing, and slower paces than road running. Expect to run 20-40% slower on trails compared to roads. The focus shifts from pace per mile to effort and time on feet.
What are the best trail running destinations in the US?▾
Colorado, California, Oregon, and Utah offer world-class trail running. Iconic areas include the Sierra Nevada, Rocky Mountains, Pacific Northwest forests, and Appalachian trails. Browse trail events by state on RACE.