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Triathlons in Minnesota

Minnesota has 34 upcoming triathlons scheduled for 2026. Most of the calendar falls in the warmer months: 33 of 34 races (97%) take place between May and September, with June (11 events) the busiest month. No single city dominates the calendar. Fairmont leads with 3 races, followed by Fergus Falls (3), Perham (2), and White Bear Lake (2). The remaining 71% of the calendar is spread across smaller cities.

Triathlons by month in Minnesota

Jun (11) · Aug (11) · Jul (9) · Jan (1) · May (1) · Sep (1)

Showing 24 of 34

Triathlon

Cuyuna Off Road Triathlon

Ironton, MN

Triathlon

Cuyuna Off Road Triathlon

June 14, 2026
Ironton, MN
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Triathlon

2026 Trinona Triathlon - SUNDAY

Winona, MN

Triathlon

2026 Trinona Triathlon - SUNDAY

June 14, 2026
Winona, MN
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Fairmont Triathlon (Youth, Sprint) and Run for the Bacon 5K
Triathlon

Fairmont Triathlon (Youth, Sprint) and Run for the Bacon 5K

June 19, 2026
Fairmont, MN
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Triathlon

Fairmont Triathlon & 5K

Fairmont, MN

Triathlon

Fairmont Triathlon & 5K

June 20, 2026
Fairmont, MN
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Triathlon

Lake Minnetonka Triathlon

Excelsior, MN

Triathlon

Lake Minnetonka Triathlon

June 20, 2026
Excelsior, MN
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Triathlon

Marty's Fairmont Youth Triathlon

Fairmont, MN

Triathlon

Marty's Fairmont Youth Triathlon

June 20, 2026
Fairmont, MN
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Triathlon

Northfield Y Kids Tri (Ages 6-14) YMCA

Northfield, MN

Triathlon

Northfield Y Kids Tri (Ages 6-14) YMCA

June 25, 2026
Northfield, MN
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Triathlon

Average Jo Triathlon

Perham, MN

Triathlon

Average Jo Triathlon

June 27, 2026
Perham, MN
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Kinship Average Jo Triathlon
Triathlon

Kinship Average Jo Triathlon

June 27, 2026
Perham, MN
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Triathlon

Manitou Triathlon

White Bear Lake, MN

Triathlon

Manitou Triathlon

June 28, 2026
White Bear Lake, MN
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Triathlon

Manitou Triathlon

White Bear Lake, MN

Triathlon

Manitou Triathlon

June 28, 2026
White Bear Lake, MN
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Davis Lake Triathlon
Triathlon

Davis Lake Triathlon

July 4, 2026
Luverne, MN
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Timberman Triathlon
Triathlon

Timberman Triathlon

July 11, 2026
Cohasset, MN
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Triathlon

Clearwater Forest Adventure-A-Thon

Deerwood, MN

Triathlon

Clearwater Forest Adventure-A-Thon

July 18, 2026
Deerwood, MN
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Triathlon

Turtleman Triathlon

Shoreview, MN

Triathlon

Turtleman Triathlon

July 18, 2026
Shoreview, MN
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Lake Rebecca Triathlon
Triathlon

Lake Rebecca Triathlon

July 19, 2026
Rockford, MN
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Chisago Lakes Triathlon
Triathlon

Chisago Lakes Triathlon

July 25, 2026
Chisago City, MN
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Triathlon

Chisago Lakes Kids Triathlon

Chisago City, MN

Triathlon

Chisago Lakes Kids Triathlon

July 25, 2026
Chisago City, MN
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Triathlon

Pebble Lake Youth Triathlon

Fergus Falls, MN

Triathlon

Pebble Lake Youth Triathlon

July 25, 2026
Fergus Falls, MN
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Hoot Lake Triathlon: 30th Anniversary
Triathlon

Hoot Lake Triathlon: 30th Anniversary

July 26, 2026
Fergus Falls, MN
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Big Lake Graniteman Triathlon
Triathlon

Big Lake Graniteman Triathlon

August 1, 2026
Big Lake, MN
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Brewhouse Triathlon p/b Lakewalk Surgery Center
Triathlon

Brewhouse Triathlon p/b Lakewalk Surgery Center

August 2, 2026
Duluth, MN
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Root Beer Kids Triathlon
Triathlon

Root Beer Kids Triathlon

August 2, 2026
Duluth, MN
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Green Lake Kids Triathlon
Triathlon

Green Lake Kids Triathlon

August 8, 2026
Spicer, MN
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Triathlons in Nearby States

IowaNorth DakotaSouth DakotaWisconsin

Frequently asked questions

What are the standard triathlon distances?▾
The main distances are Sprint (750m swim, 20K bike, 5K run), Olympic (1.5K swim, 40K bike, 10K run), Half-Ironman/70.3 (1.2mi swim, 56mi bike, 13.1mi run), and full Ironman (2.4mi swim, 112mi bike, 26.2mi run). Browse all distances on RACE.
What do I need for my first triathlon?▾
At minimum you need a swimsuit, goggles, a road or tri bike, helmet, running shoes, and a race belt for your number. Many beginners start with a sprint triathlon, which can be completed in 1-2 hours.
What is the difference between sprint and Olympic triathlon?▾
A sprint triathlon is roughly half the distance of an Olympic triathlon. Sprints typically take 1-1.5 hours while Olympic distance races take 2-3.5 hours. Sprints are ideal for beginners.
How do I qualify for the IRONMAN World Championship?▾
Athletes qualify by earning a slot at an IRONMAN-branded qualifying race. Each full IRONMAN event allocates slots to age group winners. The World Championship is held annually in Kailua-Kona, Hawaii.
What are the biggest triathlons in the US?▾
The SuperTri Chicago Triathlon is the largest single triathlon event with 8,000+ athletes. IRONMAN events in Texas, Florida, Lake Placid, and Arizona draw thousands. Escape From Alcatraz is a bucket-list race. Find them all on RACE.
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