FREEDOM HALFROX RACE SIM

Ferguson Fitness is excited to bring you another awesome HYROX Race Simulation event! Join us a Half-HYROX Race Simulation at our Rivers Edge Studio. Participants will complete HALF the distances for running and exercise zones of a full HYROX Fitness Race. HYROX Fitness Race details and HYROX Rules can be found at https://hyrox.com/the-fitness-race/ Individual, Doubles and Relay Team Heats Available! *Individual & Doubles competitors run 500m (.31 miles) every round. Doubles teams can split up the HYROX zones. *Relay teams are teams of 4 and each person completes 2 running laps and 2 of the HYROX zones. Medals & Shirts for All Finishers! Awards for Top Times in Each Division! HALF-HYROX Race Sim: 500 m Run 500 m Ski 500 m Run 25 m Sled Push 500 m Run 25 m Sled Rope Pull 500 m Run 40 m Burpee Broad Jump 500 m Run 500 m Row 500 m Run 100 m KB Farmer's Carry 500 m Run 50 m Sandbag Lunges 500 m Run 50 Wall Balls