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Lake Run Club "HIIT Back" Early Summer training program was held on May 20, 2026.

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Lake Run Club "HIIT Back" Early Summer training program

305 S Linden Street

Wed, May 20, 2026 at 17:30:00

About this event

Training program designed to train runners to compete and rise up in their respective age group placing. Goal Races include Park To Park 5 Mile, Dog Days 5K 8 weeks of structured, performance-based training: • Threshold development• VO₂ max sessions• Race-pace workouts• Long-run progression• Taper & race execution guidance Designed for intermediate runners targeting a PR. 80% of our early season "HIIT" participants placed in the top three in their respective age groups at the May Lake Run!