Hyrox Sim

🔥 CERUS FITNESS HYROX SIM — JUNE 13TH 🔥 We’re bringing the HYROX race experience to Cerus Fitness. Choose between our FULL SIM or HALF SIM and compete as an Individual or Doubles Team. If you’re training for your first HYROX or preparing for your next race, this is your chance to test your fitness in a high-energy race environment. This event is designed to simulate the flow, intensity, and challenge of a HYROX-style race with running and functional workout stations combined into one competition experience. DIVISIONS• Full Sim Individual• Full Sim Doubles• Half Sim Individual• Half Sim Doubles FULL SIMThe Full Sim mirrors the demands of a full HYROX-style race experience with longer volume, endurance, and station work designed to push your pacing, strength, and engine. See Workout Below. HALF SIMThe Half Sim is a shorter version of the race and a great option for newer athletes, first-time racers, or anyone wanting the HYROX experience with reduced volume. See Workout Below. DOUBLESDoubles teams will complete the runs together while splitting the workout stations however they choose.Each doubles athlete must purchase their own ticket. The Half HYROX consists of the following sequence: 1 km Run + 1000m SkiErg1 km Run + 50m Sled Push (Weight varies by division)1 km Run + 50m Sled Pull1 km Run + 80m Burpee Broad Jumps1 km Run + 1000m Rowing1 km Run + 200m Farmers Carry1 km Run + 100m Sandbag Lunges1 km Run + 100 Wall Ball The Half HYROX consists of the following sequence:500m Run + 500m SkiErg500m Run + 25m Sled Push500m Run + 25m Sled Pull500m Run + 40m Burpee Broad Jumps500m Run + 500m Row500m Run + 100m Farmer's Carry500m Run + 40m Sandbag Lunges500m Run + 50 Wall Balls 📍 Cerus Fitness3771 Monarch St. Unit F&GFrederick, CO 80516 🎟️ Tickets available now.