Montey's Pack: 2026 Reps for Rescues!

Who will be top dog? Get ready to push your limits and make a difference! This isn’t just a race it’s a full-scale fitness competition designed for athletes, beginners, teams, and anyone ready to sweat for something bigger than themselves. If you can’t attend in person, join us virtually and complete the challenge your way! This event brings together the energy of a CrossFit-style competition with a powerful mission: supporting local shelters and creating more accessible adoption and foster programs. 100% of proceeds go toward rescuing and caring for animals. Come compete for strength. Stay for the cause. Leave knowing you made an impact. Competition Format: Stations of Strength & Endurance Athletes will move through a series of functional fitness stations combining cardio, strength, and grit. **Modified versions are available upon request on day of competition. Station 1: 800m RunEquipment: Treadmills, outdoor loop, or rowers (1000m alternative)Time: 4–6 min Station 2: Sled PushDistance: 20–30mWeight: Beginner (90–135 lbs), Intermediate (135–225 lbs)Time: 2–4 min Station 3: 800m RunEquipment: Treadmills, outdoor loop, or rowers (1000m alternative)Time: 4–6 min Station 4: Sled PullDistance: 20–30mWeight: Beginner (60–85 lbs), Intermediate (100–115 lbs)Time: 2–4 min Station 5: 800m RunEquipment: Treadmills, outdoor loop, or rowers (1000m alternative)Time: 4–6 min Station 6: Burpee Broad JumpsDistance: 40–60mTime: 3–6 min Station 7: 800m RunEquipment: Treadmills, outdoor loop, or rowers (1000m alternative)Time: 4–6 min Station 8: Bike or Ski ErgDistance: 1000m (team splits allowed)Time: 4–6 min Station 10: Farmer’s CarryDistance: 100–200mWeight: Beginner (25–35 lbs), Intermediate (40–60 lbs)Time: 2–4 min Station 12: Dumbbell/Kettlebell LungesDistance: 50–100mWeight: Beginner (10–20 lbs), Intermediate (30–60 lbs)Time: 3–5 min Station 13: 800m RunEquipment: Treadmills, outdoor loop, or rowers (1000m alternative)Time: 4–6 min Station 14: Wall Balls (Finale)Reps: 60–100 (team splits allowed)Equipment: 10, 20, 25 lb med ballsTime: 4–8 min Why Compete?! Challenge yourself in a dynamic, high-energy fitness event. Perfect for individuals, teams, and all fitness levels. Support a meaningful cause with every station completed. Be part of a community that cares—about fitness and animals Let's do it better!