5K Races in Maine
Maine has 70 upcoming 5K races scheduled for 2026. Most of the calendar falls in the warmer months: 46 of 70 races (66%) take place between May and September, with October (16 events) the busiest month. No single city dominates the calendar. Portland leads with 6 races, followed by Kennebunk (3), Cumberland Center (3), and Turner (2). The remaining 80% of the calendar is spread across smaller cities.
5K races by month in Maine
Oct (16) · Jul (13) · Jun (11) · Aug (10) · Sep (8) · Nov (6) · May (4) · Apr (1) · Dec (1)
Showing 24 of 70
Running
Father's Day 5k @ the MOWC
Turner, ME
Running
Father's Day 5k @ the MOWC
June 20, 2026
Turner, ME
Running
"Maranacook Lake Association and Watershed Friends on the 4th" 5K Run/Walk
July 4, 2026
Winthrop, ME
Running
2026 Crush Cancer Lobster Crawl 5k Walk/Run and 1/2 Mile Kids Dash
July 11, 2026
Jonesboro, ME
Running
KBIA Annual A Day at the Beach 5K / 1K Road Race , Sunday, July 12th 2026
July 12, 2026
Kennebunk, ME
5K Races in Nearby States
Frequently asked questions
How long is a 5K race?▾
A 5K is 3.1 miles (5 kilometers). It is the most popular race distance in the US and a great starting point for new runners. RACE lists thousands of 5K events across all 50 states.
What is a good 5K time for beginners?▾
A good beginner 5K time is 30-35 minutes. Many first-time runners aim to complete the distance without stopping. The average US 5K finish time is around 28 minutes.
How do I find a 5K near me?▾
Use the RACE search bar to enter your zip code or state and filter by distance. You can also browse by month to find races that fit your schedule. Turkey Trots in November and charity 5Ks are especially popular.
How long does it take to train for a 5K?▾
Most couch-to-5K programs are 6-8 weeks long with 3 runs per week. If you can already jog for 10-15 minutes, you could be ready in 4-6 weeks with consistent training.