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10K Races in West Virginia

West Virginia has 6 upcoming 10K races scheduled for 2026: Logan Regional Medical Center Deer Dash 5K/10K in Logan on June 20, Chick-Fil-A 10k Road Race and Two-Mile run/walk in Parkersburg on June 20, Cecil Jarvis Greater Clarksburg 10K in Clarksburg on June 27, Helvetia 10k Mountain Run in Helvetia on September 13, Helping Heroes Veterans Day 10K in Wheeling on November 21, and Canaan Valley Half Marathon, 10k, and 5k in Davis on April 24.

Showing all 6

Logan Regional Medical Center Deer Dash 5K/10K
Running

Logan Regional Medical Center Deer Dash 5K/10K

June 20, 2026
Logan, WV

Running

Chick-Fil-A 10k Road Race and Two-Mile run/walk

Parkersburg, WV

Running

Chick-Fil-A 10k Road Race and Two-Mile run/walk

June 20, 2026
Parkersburg, WV
Cecil Jarvis Greater Clarksburg 10K
Running

Cecil Jarvis Greater Clarksburg 10K

June 27, 2026
Clarksburg, WV
Helvetia 10k Mountain Run
Running

Helvetia 10k Mountain Run

September 13, 2026
Helvetia, WV
Helping Heroes Veterans Day 10K
Running

Helping Heroes Veterans Day 10K

November 21, 2026
Wheeling, WV
Canaan Valley Half Marathon, 10k, and 5k
Running

Canaan Valley Half Marathon, 10k, and 5k

April 24, 2027
Davis, WV

Frequently asked questions

How long is a 10K race?
A 10K is 6.2 miles (10 kilometers). It is a popular step-up distance from the 5K and a great intermediate goal for runners building toward a half marathon.
What is the largest 10K in the US?
The AJC Peachtree Road Race in Atlanta is the largest 10K in the world, drawing over 60,000 runners every Fourth of July. The BOLDERBoulder in Colorado is another massive 10K with 45,000+ participants.
What is a good 10K time?
The average US 10K finish time is around 55-60 minutes. Competitive runners aim for sub-45 minutes, while beginners often target finishing under 1 hour 10 minutes.
How do I train for a 10K?
A typical 10K training plan is 8-10 weeks with 3-4 runs per week, including one longer run that builds to 6-7 miles. If you can comfortably run a 5K, you are ready to start training for a 10K.