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10K Races in South Dakota

South Dakota has 4 upcoming 10K races scheduled for 2026: Popsicle 5K/10K/Half - Sioux Falls in Sioux Falls on August 8, Fittest on the Farm - 5k/10k Run, Walk, Ruck in Harrisburg on September 19, Golden Harvest Half Marathon & 5k/10k - Sioux Falls in Sioux Falls on September 26, and Golden Harvest Half Marathon & 5k/10k - Sioux Falls in Sioux Falls on October 31.

Showing all 4

Popsicle 5K/10K/Half - Sioux Falls
Running

Popsicle 5K/10K/Half - Sioux Falls

August 8, 2026
Sioux Falls, SD
Fittest on the Farm - 5k/10k Run, Walk, Ruck
Running

Fittest on the Farm - 5k/10k Run, Walk, Ruck

September 19, 2026
Harrisburg, SD
Golden Harvest Half Marathon & 5k/10k - Sioux Falls
Running

Golden Harvest Half Marathon & 5k/10k - Sioux Falls

September 26, 2026
Sioux Falls, SD

Running

Golden Harvest Half Marathon & 5k/10k - Sioux Falls

Sioux Falls, SD

Running

Golden Harvest Half Marathon & 5k/10k - Sioux Falls

October 31, 2026
Sioux Falls, SD

Frequently asked questions

How long is a 10K race?
A 10K is 6.2 miles (10 kilometers). It is a popular step-up distance from the 5K and a great intermediate goal for runners building toward a half marathon.
What is the largest 10K in the US?
The AJC Peachtree Road Race in Atlanta is the largest 10K in the world, drawing over 60,000 runners every Fourth of July. The BOLDERBoulder in Colorado is another massive 10K with 45,000+ participants.
What is a good 10K time?
The average US 10K finish time is around 55-60 minutes. Competitive runners aim for sub-45 minutes, while beginners often target finishing under 1 hour 10 minutes.
How do I train for a 10K?
A typical 10K training plan is 8-10 weeks with 3-4 runs per week, including one longer run that builds to 6-7 miles. If you can comfortably run a 5K, you are ready to start training for a 10K.