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10K Races in Oklahoma

Oklahoma has 43 upcoming 10K races scheduled for 2026. The calendar runs year-round — busiest in August through October, quietest in October through December. Oklahoma City is the busiest city with 13 races, ahead of Sapulpa (7) and Owasso (7).

10K races by month in Oklahoma

Sep (14) · Aug (9) · Oct (8) · Dec (7) · Nov (5)

Showing 24 of 43

Running

Ninja 5K, 10K, & 13.1M at Stillwater, OK (31)

Stillwater, OK

Running

Ninja 5K, 10K, & 13.1M at Stillwater, OK (31)

August 1, 2026
Stillwater, OK
Details →

Running

Eagle 5K, 10K, & 13.1M at Oklahoma City, OK (30)

Oklahoma City, OK

Running

Eagle 5K, 10K, & 13.1M at Oklahoma City, OK (30)

August 1, 2026
Oklahoma City, OK
Details →
Ninja 5K, 10K, & 13.1M at Stillwater, OK (31)
Running

Ninja 5K, 10K, & 13.1M at Stillwater, OK (31)

August 1, 2026
Stillwater, OK
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Ninja 5K, 10K, & 13.1M at Sapulpa, OK (32)
Running

Ninja 5K, 10K, & 13.1M at Sapulpa, OK (32)

August 8, 2026
Sapulpa, OK
Details →
Rush Springs Watermelon Festival Watermelon 5k/10k
Running

Rush Springs Watermelon Festival Watermelon 5k/10k

August 8, 2026
Rush Springs, OK
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Running

Ninja 5K, 10K, & 13.1M at Sapulpa, OK (32)

Sapulpa, OK

Running

Ninja 5K, 10K, & 13.1M at Sapulpa, OK (32)

August 15, 2026
Sapulpa, OK
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Ninja 5K, & 10K at Owasso, OK (33)
Running

Ninja 5K, & 10K at Owasso, OK (33)

August 15, 2026
Owasso, OK
Details →

Running

Ninja 5K, & 10K at Owasso, OK (33)

Owasso, OK

Running

Ninja 5K, & 10K at Owasso, OK (33)

August 22, 2026
Owasso, OK
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Ninja 5K, 10K, & 13.1M at Oklahoma City, OK (34)
Running

Ninja 5K, 10K, & 13.1M at Oklahoma City, OK (34)

August 22, 2026
Oklahoma City, OK
Details →
Medal Madness 5K, 10K, & 13.1M at Stillwater, OK (36)
Running

Medal Madness 5K, 10K, & 13.1M at Stillwater, OK (36)

September 5, 2026
Stillwater, OK
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Running

Ninja 5K, 10K, & 13.1M at Oklahoma City, OK (34)

Oklahoma City, OK

Running

Ninja 5K, 10K, & 13.1M at Oklahoma City, OK (34)

September 6, 2026
Oklahoma City, OK
Details →
Golden Harvest Half Marathon & 5k/10k - Oklahoma City
Running

Golden Harvest Half Marathon & 5k/10k - Oklahoma City

September 12, 2026
Oklahoma City, OK
Details →
Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)
Running

Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)

September 12, 2026
Sapulpa, OK
Details →

Running

Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)

Sapulpa, OK

Running

Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)

September 12, 2026
Sapulpa, OK
Details →

Running

Golden Harvest Half Marathon & 5k/10k - Tulsa

Tulsa, OK

Running

Golden Harvest Half Marathon & 5k/10k - Tulsa

September 12, 2026
Tulsa, OK
Details →
Pistol Pete 5K/10K Race
Running

Pistol Pete 5K/10K Race

September 12, 2026
Perkins, OK
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Golden Harvest Half Marathon & 5k/10k - Tulsa
Running

Golden Harvest Half Marathon & 5k/10k - Tulsa

September 13, 2026
Tulsa, OK
Details →

Running

Golden Harvest Half Marathon & 5k/10k - Oklahoma City

Oklahoma City, OK

Running

Golden Harvest Half Marathon & 5k/10k - Oklahoma City

September 13, 2026
Oklahoma City, OK
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Medal Madness 5K & 10K at Owasso, OK (38)
Running

Medal Madness 5K & 10K at Owasso, OK (38)

September 19, 2026
Owasso, OK
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Running

Medal Madness 5K & 10K at Owasso, OK (38)

Owasso, OK

Running

Medal Madness 5K & 10K at Owasso, OK (38)

September 19, 2026
Owasso, OK
Details →
Talk Pirate to Me 5K/10K/Half - Oklahoma City
Running

Talk Pirate to Me 5K/10K/Half - Oklahoma City

September 19, 2026
Oklahoma City, OK
Details →
Medal Madness 5K, 10K, & 13.1M at Oklahoma City, OK (39)
Running

Medal Madness 5K, 10K, & 13.1M at Oklahoma City, OK (39)

September 26, 2026
Oklahoma City, OK
Details →

Running

Medal Madness 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (39S60)

Oklahoma City, OK

Running

Medal Madness 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (39S60)

September 27, 2026
Oklahoma City, OK
Details →
Jared Shoemaker Veteran Remembrance Run 10K/5K
Running

Jared Shoemaker Veteran Remembrance Run 10K/5K

October 3, 2026
Tulsa, OK
Details →

Top Cities for 10K Races in Oklahoma

Oklahoma City (13)

10K Races in Nearby States

ArkansasColoradoKansasMissouriNew MexicoTexas

Frequently asked questions

How long is a 10K race?▾
A 10K is 6.2 miles (10 kilometers). It is a popular step-up distance from the 5K and a great intermediate goal for runners building toward a half marathon.
What is the largest 10K in the US?▾
The AJC Peachtree Road Race in Atlanta is the largest 10K in the world, drawing over 60,000 runners every Fourth of July. The BOLDERBoulder in Colorado is another massive 10K with 45,000+ participants.
What is a good 10K time?▾
The average US 10K finish time is around 55-60 minutes. Competitive runners aim for sub-45 minutes, while beginners often target finishing under 1 hour 10 minutes.
How do I train for a 10K?▾
A typical 10K training plan is 8-10 weeks with 3-4 runs per week, including one longer run that builds to 6-7 miles. If you can comfortably run a 5K, you are ready to start training for a 10K.
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