10K Races in Hawaii
Hawaii has 11 upcoming 10K races scheduled for 2026. Ewa Beach is the busiest city with 5 races, ahead of Honolulu (3) and Wailuku (2).
Showing all 11
Running
Laule'a 5K, 10K & Half Marathon
Ewa Beach, HI
Running
Laule'a 5K, 10K & Half Marathon
July 12, 2026
Ewa Beach, HI
Running
Iao Valley 5K & 10K
Wailuku, HI
Running
Iao Valley 5K & 10K
July 25, 2026
Wailuku, HI
Running
Ikaika 5K & 10K
Honolulu, HI
Running
Ikaika 5K & 10K
October 10, 2026
Honolulu, HI
Running
Makoa 5K, 10K & Half Marathon
Ewa Beach, HI
Running
Makoa 5K, 10K & Half Marathon
November 26, 2026
Ewa Beach, HI
10K Races in Nearby States
Frequently asked questions
How long is a 10K race?▾
A 10K is 6.2 miles (10 kilometers). It is a popular step-up distance from the 5K and a great intermediate goal for runners building toward a half marathon.
What is the largest 10K in the US?▾
The AJC Peachtree Road Race in Atlanta is the largest 10K in the world, drawing over 60,000 runners every Fourth of July. The BOLDERBoulder in Colorado is another massive 10K with 45,000+ participants.
What is a good 10K time?▾
The average US 10K finish time is around 55-60 minutes. Competitive runners aim for sub-45 minutes, while beginners often target finishing under 1 hour 10 minutes.
How do I train for a 10K?▾
A typical 10K training plan is 8-10 weeks with 3-4 runs per week, including one longer run that builds to 6-7 miles. If you can comfortably run a 5K, you are ready to start training for a 10K.